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Zen Practice and Health – Insights from Plum Village

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Mindfulness has become one of the most powerful teachings in today’s society. Buddhist leaders including Thích Nhất Hạnh have shown that gentle mindfulness can restore balance. In Zen, mindfulness is not just https://nanniesvuc670677.wikihearsay.com/3709914/buddhist_mindfulness_in_everyday_life_reflections_from_mindful_practice

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