Much like the freezing phase, a heat or ice pack could be applied during the frozen section To alleviate pain just before commencing exercises. Property exercises for instance All those in Fig. two may be continued in the tolerated Restrict. Especially, stretching exercises for that upper body muscles and muscles https://www.theorthopaedicandpainpractice.com/pain-management-and-orthopaedic-care-what-you-need-to-know/