With global recognition, Les Mills has created a portfolio of classes that cater to various physical fitness levels, goals, and choices. Amongst these, Les Mills Bodypump stands out as one of the most popular group physical fitness classes. Les Mills Bodypump is structured around the principle of high-repetition weight training. https://brightimagepws.nizarblog.com/33727711/building-strength-and-social-bonds-with-les-mills