Customized exercise prescription is an essential part of recovery programs developed to help individuals heal from injuries or operations. This approach involves developing customized fitness plans based on a person’s particular needs, capabilities, and health status. Unlike generic workout routines that may not suit all, tailored prescriptions take into account https://frances174s4r.bmswiki.com/4927534/enhancing_physical_well_being_by_the_integration_of_awareness_practices_in_workout_guidelines