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How to observe self compassion and tame your internal critic

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Kristin Neff, one of the environment’s leading specialists on self compassion, provides this definition: “Self compassion is the chance to discover our personal suffering and to be moved by it, producing us want to actively do anything to ease our personal suffering.” We all know the voice all too very https://shahrukha814dwp7.wizzardsblog.com/profile

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