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How to Cope With Uncertainty and Lessen Pressure and Nervousness

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Uncertainty is part of lifetime and may be helpful. It forces us to adapt quickly, deal with difficulties head-on and results in possibilities. Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the root of panic Problems, which include inaccurate Price and likelihood estimates, hypervigilance with regards to threats https://therapists-near-me76654.pages10.com/how-to-cope-with-uncertainty-and-reduce-worry-and-panic-65574561

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