Inversion. An inversion sprain is the commonest and happens when the ankle turns in or out along with the ligament on the skin of one's ankle tears. Visits and falls result in inversion sprains. Relaxation keeps you from hurting the ankle once more or putting pressure on inflamed tissue. https://andersonbbrja.blogadvize.com/36592031/detailed-notes-on-fastest-way-to-heal-a-sprained-ankle