Learn about the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can benefit **heart health** by enhancing cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower https://automatedpuzzleebooks28593.blogdemls.com/28593239/exploring-the-relationship-between-keto-and-heart-health