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Keto Diet: Science and Benefits

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In ketosis, the body becomes incredibly efficient at burning fat for energy. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, numerous practitioners of the Ketogenic Diet report increased energy https://clientoutreach16161.activosblog.com/27997772/discover-the-keto-diet

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