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Learning About Keto and Cardiovascular Health

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Uncover the connection between the **keto diet and heart benefits**. Evidence suggests that the **keto lifestyle** can enhance **heart function** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://disposableemail03703.ageeksblog.com/27893398/learning-about-keto-and-cardiovascular-health

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