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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto lifestyle and heart health**. Evidence suggests that the **keto lifestyle** can enhance **heart wellness** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://subhashu258ivi6.bloggerbags.com/profile

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